What values and passions would your ideal partner share with you?Having a clear idea of the relationship you want puts you in control of your future, rather than falling into a relationship that may not be quite right for you.
When it comes to post-breakup dating, there are two main philosophies: One is that, if you date right after a breakup, you're rebounding, which is unhealthy.
Then there's the whole idea that "the best way to get over someone is to get under someone else." Which is right?
Having a strong sense of who you are often involves going out and trying new things for yourself, and enjoying your own company.
When you’re able to be happy on your own, you will be ready to be happy with someone else.
Think about what your relationship and breakup taught you about what you want—and don't want.
Hafeez also advises making sure you're not interested in dating just to distract yourself from your breakup.And to learn more about dating, love & relationships follows us on Facebook, Twitter and Instagram.Recovering from Your Last Relationship Preparing for a New Date Being a Good Date Community Q&A Getting back into the dating scene after being in a relationship can be tricky."This way, you will feel whole and in high self-esteem before you go back into the next relationship and won't just be trying to fill that hole," says Sherman.Taking a break from dating after a breakup isn't just about licking your wounds, though—it's also about figuring out what you've learned and can carry over to your next relationship, says psychologist Sanam Hafeez, Psy. "The ends of relationships teach us so much about ourselves: our style of communication, whether that style is effective or not, how we handle insecurities, conflict, and co-existing as an individual and as part of a two-some simultaneously," she says.How long should you , says it's hard to put a number on it—but you'll probably want to wait at least a month before jumping back into the dating pool again."Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says.